Available Treatments

The Foot Reflexology Consultation includes a comprehensive assessment of your foot health and its relation to overall well-being, accompanied by the first treatment session. This first consultation session is important for me to understand what you want from reflexology and how I can best support you. Experience tailored reflexology techniques designed to promote relaxation, reduce stress, and enhance your body’s natural healing processes.

75 - 90 minutes 

Hand Reflexology Initial Consultation offers a personalised approach to wellness through targeted reflexology techniques that stimulate specific pressure points in the hands. This service aims to promote relaxation, alleviate stress, and enhance overall health by balancing the body's energy. Inclusive of first treatment.

60 minutes

​Foot reflexology is a calming holistic therapy that targets specific pressure points on the feet that correspond to organs and systems throughout the body. By stimulating these areas, it helps reduce tension, improve circulation and encourage the body’s natural healing processes. This restorative treatment promotes deep relaxation and supports overall wellbeing. Bespoke treatment plans are written after the initial consultation to meet your needs, and aftercare advice given to help you maintain the benefits of reflexology.

60 minutes

A soothing treatment especially beneficial for insomnia and relaxation, and those who prefer work away from the feet. Hand reflexology is a gentle therapeutic technique that applies pressure to specific points on the hands connected to different parts of the body. It helps relieve stress, improve circulation and support the body’s natural balance. This relaxing treatment is suitable for all ages and promotes an overall sense of wellbeing.

50 minutes

The addition of hot and cold stones can dramatically enhance the benefits of a reflexology treatment. The soothing heat from the stones relaxes the soft tissue and muscles allowing deeper access to the reflexes. It is estimated that a single stroke of a hot stone has the same value as 5 strokes with the hand; reports also indicate that the lasting effects of a treatment can be up to 5 times longer, compared to traditional reflexology methods.

60 minutes

A relaxing treatment where both feet are worked on at the same time (bilaterally) and the systems of the body are encouraged to work together and in harmony. This technique helps soothe the nervous system, ease tension, and promote a sense of openness and clarity throughout the body. A beautiful treatment which is especially supportive for symptoms of stress and anxiety. Inclusive of the first treatment.

60 minutes